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Faith Regional Health Resource Center
 Classes & Events
The Faith Regional Health Resource Center offers monthly “Healthy U” classes to become better informed about health matters which are important to you. Classes are free or for a nominal fee to ensure everyone is able to attend.
Register today as classes fill quickly!
Call the Health Resource Center at (402) 644-7348 to register for any of the following classes or events. |
I Can Cope
An American Cancer Society, educational program for adults with cancer and their families. During this series learn about different aspects of your cancer including: understanding cancer and managing the effects of illness and treatment (5/10), keeping well in mind and body (5/17), and nutrition during cancer treatment (5/24). Complimentary lunch provided. Call the Health Resource Center at (402) 644-7348 to register for one or all dates.
May 10, 17 and 24, Noon - 1:00 p.m., Madison Room, FREE |
Pre-Diabetes Class
Did you know it is estimated that nearly 40% of adults have pre-diabetes? Join us to discuss
pre-diabetes and lifestyle changes you can make to help prevent diabetes and other health problems. Topics covered will include healthy weight, nutrition, cholesterol, high blood pressure and glucose levels. Instructed by Renae Kauth, RD, CDE, LMNT. Call the Health Resource Center at (402) 644-7348 to register.
May 14, 4:00 - 6:00 p.m., Madison Room, FREE |
Office Ergonomics: Strategies you can implement today.
Learn about proper workspace arrangement and ergonomically correct body positions to minimize stress and discomfort while working at a desk. Instructed by Faith Regional Health Services' physical therapist, Sheri Sheriff, PT, DPT. Please call the Health Resource Center at (402) 644-7348 to register.
May 16, Noon - 1:00 p.m., Nebraska Room, FREE |
Look Good, Feel Better Program
An American Cancer Society program for women undergoing cancer treatment. Participants will learn about makeup techniques, skin care, nail care and options related to hair loss such as wigs, turbans and scarves. Each participant will receive a FREE cosmetics kit for use during and after the workshop. Call the Health Resource Center at (402) 644-7348 to register.
May 22, 9:00 - 11:00 a.m., Madison Room, FREE |
Men's Health Urology Seminar
Join Dr. Patel for an educational talk, just for men, on Erectile Dysfunction and Urinary Incontinence. These conditions are common problems, often caused by diabetes, prostate cancer or cardiovascular disease. Nearly every case is treatable and Dr. Patel will discuss surgical options available. Register by calling the Health Resource Center at (402) 644-7348.
May 24, 6:30 - 7:30 p.m., Nebraska Room, FREE |
Signing with Young Children
Have you ever been frustrated by not being able to communicate with a pre-verbal child? Can you understand all the words your 2 year old is trying to say? Do your preschoolers love to use their hands to explore and learn? If so, then this class is for you! Using curriculum based on the Emmy nominated Signing Time series you will learn why and how to incorporate American Sign Language vocabulary with infants, toddlers, and preschoolers. Instructed by Megan McWilliams, Certified Advanced Signing Time Instructor. This two session class is for parents, grandparents, and caregivers of children ages 0-5. Call the Health Resource Center at (402) 644-7348 to register.
June 21 and 28, 6:30 - 8:30 p.m., Madison Room, $30 per person or $35 per couple |
Look Good, Feel Better Program
An American Cancer Society program for women undergoing cancer treatment. Participants will learn about makeup techniques, skin care, nail care and options related to hair loss such as wigs, turbans and scarves. Each participant will receive a FREE cosmetics kit for use during and after the workshop. Call the Health Resource Center at (402) 644-7348 to register.
July 9, 9:00 - 11:00 a.m., Madison Room, FREE |
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Additional
Classes, Events and
Support Groups |
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Obstetrics Classes:
Support Groups:
Nutrition and Diabetes Education
Telehealth
Wellness Classes:
Yoga and Free Yoga
Cost: Free every first Monday of the month or $35 per month or $7 per class
Let's celebrate Yoga with a free Yoga class on the first Monday of every month. All other classes can be purchased per session or per month. Instructed by Lori Stratton with Sacred Yoga.
To Register: Contact Lori at (402) 649-0502 or lori_stratton@hotmail.com
Class Location:
110 N. 16th St., Norfolk
Skyview Medical Building (2nd floor)
Frontier Room
Schedule:
Monday:
8:30 - 9:30 a.m., 10:00 - 10:30 a.m. (Gentle Yoga) or 5:30 - 6:30 p.m.
Wednesday:
8:30 - 9:30 a.m., 10:00 - 10:30 a.m. (Gentle Yoga) or 5:30 - 6:30 p.m.
Friday:
8:30 - 9:30 a.m.
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Obstetrics Classes
Childbirth Education Classes
Cost: $50
To register, call (402) 644-7348. |
| Month |
Date |
Time |
Location |
| May |
12 |
8:00 a.m. - 4:00 p.m. |
FRHS West Campus |
| July |
7 |
8:00 a.m. - 4:00 p.m. |
FRHS West Campus |
| August |
4 |
8:00 a.m. - 4:00 p.m. |
FRHS West Campus |
| September |
8 |
8:00 a.m. - 4:00 p.m. |
FRHS West Campus |
Aid A Child Today: Child/Infant CPR Classes
Cost: $30 (includes book)
To register, call (402) 644-7348. |
Month |
Date |
Time |
Location |
| May |
9 |
6:00 - 9:00 p.m. |
Medical Offices West-Health Resource Center, Madison Room |
| June |
13 |
6:00 - 9:00 p.m. |
Medical Offices West-Health Resource Center, Madison Room |
| August |
8 |
6:00 - 9:30 p.m. |
Medical Offices West-Health Resource Center, Madison Room |
| September |
12 |
6:00 - 9:30 p.m. |
Medical Offices West-Health Resource Center, Madison Room |
Breastfeeding Classes
Cost: $30
To register, call (402) 644-7348. |
Month |
Date |
Time |
Location |
| May |
16 |
7:00 - 9:30 p.m. |
FRHS West Campus |
| June |
20 |
7:00 - 9:30 p.m. |
FRHS West Campus |
| July |
18 |
7:00 - 9:30 p.m. |
FRHS West Campus |
| August |
15 |
7:00 - 9:30 p.m. |
FRHS West Campus |
| September |
19 |
7:00 - 9:30 p.m. |
FRHS West Campus |
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Support Groups
As a service to our community, the Health Resource Center at Faith Regional Health Services periodically updates a list of support groups and education classes. To inquire about the availability of an area support group or class, please call the Health Resource Center at (402) 844-8128.
Cancer Support Group
Meetings are held the 2nd and 4th Friday each month at Noon in the Health Resource Center. For more information
contact Donna at (402) 371-6563. Please call
to verify, information subject to change without
notice.
Diabetes Support Group
Please call the Faith Regional Diabetes Education Center at (402) 371-4880, ext. 6210 to inquire about upcoming diabetes-related classes and events.
Head Injury Support Group
Meetings are held the first Monday of each month at 7:00 p.m. at Faith Regional's West Campus. For more information contact Margaret at (402) 371-7284. Please call to verify, information subject to change without notice.
Multiple Sclerosis Support Group
Meetings are held the 4th Thursday of each month at 7:00 p.m. at Faith Regional's West Campus. For more information contact Ken at (402)379-3629. Please call to verify, information subject to change without notice.
Parkinson's Support Group
Meetings are held the first Tuesday of each month at 2:00 p.m. at Faith Regional's West Campus. For more information contact Phillip S. at (402) 371-6613. Please call to verify, information subject to change without notice.
Pulmonary Rehab Support Group
Meetings are held the second Tuesday of each month at 1:30 p.m. in the Health Resource Center. For more information contact Cardiopulmonary Rehab at (402) 644-7560. Please call to verify, information subject to change without notice.
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