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 "Healthy U" Classes & Events
Tai Chi - 12 week series
Cost: $2 per session - Would you like to enhance balance, reduce stress and increase strength? Join use for this twelve week series (24 sessions) to learn Tai Chi. ANYONE can perform Tai Chi and it is especially beneficial for seniors or those who need to enhance balance. Class will be held each Monday and Wednesday for twelve weeks (24 total sessions). Just $2 per session (total of $48 to cover all 24 sessions). Instructed by certified Tai Chi instructors.
February 15 - May 5, 12:00 - 1:00 p.m., Skyview Medical Center, Frontier Room |
Positive Discipline - Parents 1, 2, 3, 4 Education Series
Cost: $15 - An educational series for parents, grandparents and caregivers of children ages 1 to 5. Learn about strengthening the bonds you have with your children and how choices, routines and positive interactions can increase your child’s school readiness and self-control. Must commit to all 3 sessions. Facilitated by Melissa Nemec. Book and refreshments included.
March 2, 9 and 16, 6:00 - 7:30 p.m., Medical Offices West - Health
Resource Center, Madison Room |
"I Can Cope" - Cancer Education Series
Cost: FREE - An American Cancer Society, educational program for adults with cancer and their families. During this series learn about different aspects of your cancer including: managing the effects of illness and treatment, keeping well in mind, body and spiritual reflections. Complimentary lunch provided. Call the Health Resource Center at 644-7348 to register for one or all dates.
April 8, 14, 22 and 29, 12:00 - 1:00 p.m., Medical Offices West - Health
Resource Center, Madison Room |
Health Trek
Cost: $10/person -A friendly, team competition open to all business, organizations & individuals. Points are earned for exercising and other healthy lifestyle choices. It’s fun, it’s easy and a great way to get in shape for summer with the encouragement of your team! Participants will receive t-shirts, weekly team standings, and randomly drawn prizes. Contact the Health Resource Center at 644-7348 to receive a team registration packet or for further information.
April 19 - May 31 |
Freedom From Smoking
Cost: $150 - This program emphasizes that quitting smoking and maintaining abstinence is a learning process where individuals must learn to manage nicotine addiction, unlearn automatic behaviors of smoking and substitute healthy alternatives. Sponsored by the American Lung Association and facilitated by Faith Regional employees.
Call (402) 644-7348 for available dates and times.
Meets eight times in seven weeks, 6:30 - 7:30 p.m.
Medical Offices West - Health
Resource Center, Madison Room
Click here for more details... |
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Obstetrics Classes
Big Kids and Babies 
Cost: $5 per child
What kids can expect with the arrival of a new baby. To register, call (402) 644-7348. |
Month |
Date |
Time |
Location |
| February |
|
|
no class available |
| March |
9 |
7:00 - 8:00 p.m. |
FRHS West Campus Conference Center |
| April |
|
|
no class available |
| May |
11 |
7:00 - 8:00 p.m. |
FRHS West Campus Conference Center |
Childbirth Education Classes
Cost: $50
To register, call (402) 644-7348. |
| Month |
Date |
Time |
Location |
| February |
6 |
8:00 a.m. - 4:00 p.m. |
FRHS West Campus Conference Center |
| March |
6 |
8:00 a.m. - 4:00 p.m. |
FRHS West Campus Conference Center |
| April |
10 |
8:00 a.m. - 4:00 p.m. |
FRHS West Campus Conference Center |
| May |
1 |
8:00 a.m. - 4:00 p.m. |
FRHS West Campus Conference Center |
Refresher Childbirth Education Classes
Cost: $30
To register, call (402) l 644-7348. |
Month |
Date |
Time |
Location |
| February |
|
|
no class available |
| March |
24 |
7:00 - 9:00 p.m. |
FRHS West Campus Conference Center |
| April |
|
|
no class available |
Aid A Child Today: Child/Infant CPR Classes
Cost: $30 (includes book)
To register, call (402) 644-7348. |
Month |
Date |
Time |
Location |
| February |
10 |
7:00 - 10:00 p.m. |
Medical Offices West-Health Resource Center, Madison Room |
| March |
10 |
7:00 - 10:00 p.m. |
Medical Offices West-Health Resource Center, Madison Room |
| April |
14 |
7:00 - 10:00 p.m. |
Medical Offices West-Health Resource Center, Madison Room |
| May |
12 |
7:00 - 10:00 p.m. |
Medical Offices West-Health Resource Center, Madison Room |
Breastfeeding Classes
Cost: $30
To register, call (402) 644-7348. |
Month |
Date |
Time |
Location |
| February |
24 |
7:00 - 9:30 p.m. |
FRHS West Campus Conference Center |
| March |
17 |
7:00 - 9:30 p.m. |
FRHS West Campus Conference Center |
| April |
21 |
7:00 - 9:30 p.m. |
FRHS West Campus Conference Center |
| May |
19 |
7:00 - 9:30 p.m. |
FRHS West Campus Conference Center |
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Self-Help and Support Groups
As a service to our community, the Health Resource Center at Faith Regional Health Services continually updates a list of support groups and education classes, both locally and nationally, to help people get the health care they need, quickly and easily. For a listing of upcoming events and support groups available please call: (402) 644-7348, fax: (402) 844-8127 or e-mail: commhealth@frhs.org
Cancer Support Group
Meetings are held the 2nd and 4th Fiday each month. Meetings are held at 12:00 p.m. in the Madison Room on West Campus. For more information
contact Donna at (402) 371-6563. Please call
to verify, information subject to change without
notice.
Head Injury Support Group
Meetings are held the first Monday of each month. Meetings are held at 7:00 p.m. in the Norfolk Room on West Campus. For more information contact Bonnie at (402) 586-2679. Please call to verify, information subject to change without notice.
Parkinson's Support Group
Meetings are held the first Tuesday of each month. Meetings are held at 2:00 p.m. in the Norfolk Room on West Campus. For more information contact Phillip S. at (402) 371-6613. Please call to verify, information subject to change without notice.
Pulmonary Rehab Support Group
Meetings are held the second Tuesday of each month. Meetings are held at 1:00 p.m. in the Health Resource Center in the Medical Offices West building. For more information contact Cardiopulmonary Rehab at (402) 644-7560. Please call to verify, information subject to change without notice.
Multiple Sclerosis Support Group
Meetings are held the 4th Thursday of each month. Meetings are held at 7:00 p.m. in the Nebraska room - South on West Campus. For more information contact Ken at (402)379-3629. Please call to verify, information subject to change without notice.
Last Updated: 2/2/10
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