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 "Healthy U" Classes & Events
Look Good, Feel Better Program
Cost: Free - An American Cancer Society program for women undergoing cancer treatment. Participants will learn about makeup techniques, skin care, nail care and options related to hair loss such as wigs, turbans and scarves. Each participant will receive a FREE cosmetics kit for use during and after the workshop. Call the Health Resource Center at 644-7348 to register.
July 28, 9:00 - 11:00 a.m., Medical Offices West - Health
Resource Center, Madison Room |
Common Sports Injuries
Cost: Free - Join Jenni Aschoff, Certified Athletic Trainer with Faith Regional Rehabilitation Therapies, to learn about the most common sports injuries. Information will be provided about how to protect yourself from sports injuries and how to get back in the game and fully recover. Call the Health Resource Center at 644-7348 to register.
August 4, 6:00 - 7:00 p.m., Medical Offices West - Health
Resource Center, Madison Room |
Pre-Diabetes Class
Cost: Free - Did you know it is estimated that nearly 40% of adults have pre-diabetes? Join us to discuss pre-diabetes and lifestyle changes you can make to help prevent diabetes and other health problems. Topics covered will include healthy weight, nutrition, cholesterol, high blood pressure and glucose levels. Instructed by Michelle Zwiener, Certified Diabetes Educator and Renae Kauth, RD, LMNT. Call the Health Resource Center at 644-7348 to register.
August 10, 4:00 - 6:00 p.m., Medical Offices West - Health
Resource Center, Madison Room |
Communicating in the World of Dementia
Cost: Free - Teresa Stitcher Fritz, Alzheimer's Association Program Director, will discuss the world of dementia and the reality of those experiencing it. Validation therapy, the communication technique will be introduced to help caregivers more effectively and meaningfully communicate with those with Alzheimer's/dementia. Call the Health Resource Center at 644-7348 to register.
August 13, 6:30 - 7:30 p.m., Medical Offices West - Health
Resource Center, Madison Room |
Freedom From Smoking
Cost: $150 - This program emphasizes that quitting smoking and maintaining abstinence is a learning process where individuals must learn to manage nicotine addiction, unlearn automatic behaviors of smoking and substitute healthy alternatives. Sponsored by the American Lung Association and facilitated by Faith Regional employees.
Call (402) 644-7348 for available dates and times.
Meets eight times in seven weeks, 6:30 - 7:30 p.m.
Medical Offices West - Health
Resource Center, Madison Room
Click here for more details... |
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Obstetrics Classes
Big Kids and Babies 
Cost: $5 per child
What kids can expect with the arrival of a new baby. To register, call (402) 644-7348. |
Month |
Date |
Time |
Location |
| July |
14 |
7:00 - 8:00 p.m. |
FRHS West Campus Conference Center |
| August |
|
|
no class available |
| September |
8 |
7:00 - 8:00 p.m. |
FRHS West Campus Conference Center |
| October |
|
|
no class available |
Childbirth Education Classes
Cost: $50
To register, call (402) 644-7348. |
| Month |
Date |
Time |
Location |
| July |
|
|
no Saturday class available |
| July |
13, 20, 27 |
7:00 - 10:00 p.m. |
FRHS West Campus Conference Center |
| August |
1 |
8:00 a.m. - 4:00 p.m. |
FRHS West Campus Conference Center |
| August |
3, 10, 17 |
7:00 - 10:00 p.m. |
FRHS West Campus Conference Center |
| September |
2 |
8:00 a.m. - 4:00 p.m. |
FRHS West Campus Conference Center |
| September |
14, 21, 28 |
7:00 - 10:00 p.m. |
FRHS West Campus Conference Center |
| October |
3 |
8:00 a.m. - 4:00 p.m. |
FRHS West Campus Conference Center |
| October |
5, 12, 19 |
7:00 - 10:00 p.m. |
FRHS West Campus Conference Center |
Refresher Childbirth Education Classes
Cost: $30
To register, call (402) l 644-7348. |
Month |
Date |
Time |
Location |
| July |
22 |
7:00 - 9:00 p.m. |
FRHS West Campus Conference Center |
| August |
|
|
no class available |
| September |
23 |
7:00 - 9:00 p.m. |
FRHS West Campus Conference Center |
| October |
|
|
no class available |
Aid A Child Today: Child/Infant CPR Classes
Cost: $30 (includes book)
To register, call (402) 644-7348. |
Month |
Date |
Time |
Location |
| July |
|
|
no class available |
| August |
12 |
7:00 - 10:00 p.m. |
Medical Offices West-Health Resource Center, Madison Room |
| September |
9 |
7:00 - 10:00 p.m. |
Medical Offices West-Health Resource Center, Madison Room |
| October |
14 |
7:00 - 10:00 p.m. |
Medical Offices West-Health Resource Center, Madison Room |
Breastfeeding Classes
Cost: $30
To register, call (402) 644-7348. |
Month |
Date |
Time |
Location |
| July |
15 |
7:00 - 9:30 p.m. |
FRHS West Campus Conference Center |
| August |
19 |
7:00 - 9:30 p.m. |
FRHS West Campus Conference Center |
| September |
16 |
7:00 - 9:30 p.m. |
FRHS West Campus Conference Center |
| October |
21 |
7:00 - 9:30 p.m. |
FRHS West Campus Conference Center |
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Self-Help and Support Groups
As a service to our community, the Health Resource Center at Faith Regional Health Services continually updates a list of support groups and education classes, both locally and nationally, to help people get the health care they need, quickly and easily. For a listing of upcoming events and support groups available please call: (402) 644-7348, fax: (402) 844-8127 or e-mail: commhealth@frhs.org
Cancer Support Group
Meetings are held the 2nd and 4th Fiday each month. Meetings are held at 12:00 p.m. in the Madison Room on West Campus. For more information
contact Donna at (402) 371-6563. Please call
to verify, information subject to change without
notice.
Head Injury Support Group
Meetings are held the first Monday of each month. Meetings are held at 7:00 p.m. in the Norfolk Room on West Campus. For more information contact Bonnie at (402) 586-2679. Please call to verify, information subject to change without notice.
Juvenile Diabetes Support Group
Contact Diabetes Education at (402)
844-8126. Please call to verify, information
subject to change without notice.
Parkinson's Support Group
Meetings are held the first Tuesday of each month. Meetings are held at 2:00 p.m. in the Norfolk Room on West Campus. For more information contact Phillip S. at (402) 371-6613. Please call to verify, information subject to change without notice.
Pulmonary Rehab Support Group
Meetings are held the second Tuesday of each month. Meetings are held at 1:00 p.m. in the Health Resource Center in the Medical Offices West building. For more information contact Cardiopulmonary Rehab at (402) 644-7560. Please call to verify, information subject to change without notice.
Multiple Sclerosis Support Group
Meetings are held the 4th Thursday of each month. Meetings are held at 7:00 p.m. in the Nebraska room - South on West Campus. For more information contact Ken at (402)379-3629. Please call to verify, information subject to change without notice.
Last Updated: 06/16/09
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