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"Healthy U" Classes & Events

Look Good, Feel Better Program
Cost: Free - An American Cancer Society program for women undergoing cancer treatment.  Participants will learn about makeup techniques, skin care, nail care and options related to hair loss such as wigs, turbans and scarves. Each participant will receive a FREE cosmetics kit for use during and after the workshop. Call the Health Resource Center at 644-7348 to register.
July 28, 9:00 - 11:00 a.m., Medical Offices West - Health Resource Center, Madison Room
Common Sports Injuries
Cost: Free - Join Jenni Aschoff, Certified Athletic Trainer with Faith Regional Rehabilitation Therapies, to learn about the most common sports injuries. Information will be provided about how to protect yourself from sports injuries and how to get back in the game and fully recover. Call the Health Resource Center at 644-7348 to register.
August 4, 6:00 - 7:00 p.m., Medical Offices West - Health Resource Center, Madison Room
Pre-Diabetes Class
Cost: Free - Did you know it is estimated that nearly 40% of adults have pre-diabetes? Join us to discuss pre-diabetes and lifestyle changes you can make to help prevent diabetes and other health problems. Topics covered will include healthy weight, nutrition, cholesterol, high blood pressure and glucose levels. Instructed by Michelle Zwiener, Certified Diabetes Educator and Renae Kauth, RD, LMNT. Call the Health Resource Center at 644-7348 to register.
August 10, 4:00 - 6:00 p.m., Medical Offices West - Health Resource Center, Madison Room
Communicating in the World of Dementia
Cost: Free - Teresa Stitcher Fritz, Alzheimer's Association Program Director, will discuss the world of dementia and the reality of those experiencing it. Validation therapy, the communication technique will be introduced to help caregivers more effectively and meaningfully communicate with those with Alzheimer's/dementia. Call the Health Resource Center at 644-7348 to register.
August 13, 6:30 - 7:30 p.m., Medical Offices West - Health Resource Center, Madison Room

Freedom From Smoking

Cost: $150 - This program emphasizes that quitting smoking and maintaining abstinence is a learning process where individuals must learn to manage nicotine addiction, unlearn automatic behaviors of smoking and substitute healthy alternatives. Sponsored by the American Lung Association and facilitated by Faith Regional employees. Call (402) 644-7348 for available dates and times.
Meets eight times in seven weeks, 6:30 - 7:30 p.m.
Medical Offices West - Health Resource Center, Madison Room

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Obstetrics Classes & Support Groups

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Telehealth

Interested in Telehealth opportunities at Faith Regional? View our current calendar of Telehealth classes and events available at Faith Regional.

Obstetrics Classes

Big Kids and Babies arrow
Cost: $5 per child
What kids can expect with the arrival of a new baby. To register, call (402) 644-7348.

Month

Date

Time

Location

July 14 7:00 - 8:00 p.m. FRHS West Campus Conference Center
August     no class available
September 8 7:00 - 8:00 p.m. FRHS West Campus Conference Center
October     no class available

 

Childbirth Education Classes arrow
Cost: $50
To register, call (402) 644-7348.

Month Date Time Location
July     no Saturday class available
July 13, 20, 27 7:00 - 10:00 p.m. FRHS West Campus Conference Center
August 1 8:00 a.m. - 4:00 p.m. FRHS West Campus Conference Center
August 3, 10, 17 7:00 - 10:00 p.m. FRHS West Campus Conference Center
September 2 8:00 a.m. - 4:00 p.m. FRHS West Campus Conference Center
September 14, 21, 28 7:00 - 10:00 p.m. FRHS West Campus Conference Center
October 3 8:00 a.m. - 4:00 p.m. FRHS West Campus Conference Center
October 5, 12, 19 7:00 - 10:00 p.m. FRHS West Campus Conference Center

 

Refresher Childbirth Education Classes arrow
Cost: $30
To register, call (402) l 644-7348.

Month

Date

Time

Location

July 22 7:00 - 9:00 p.m. FRHS West Campus Conference Center
August     no class available
September 23 7:00 - 9:00 p.m. FRHS West Campus Conference Center
October     no class available

 

Aid A Child Today: Child/Infant CPR Classes arrow
Cost: $30 (includes book)
To register, call (402) 644-7348.

Month

Date

Time

Location

July     no class available
August 12 7:00 - 10:00 p.m. Medical Offices West-Health Resource Center, Madison Room
September 9 7:00 - 10:00 p.m. Medical Offices West-Health Resource Center, Madison Room
October 14 7:00 - 10:00 p.m. Medical Offices West-Health Resource Center, Madison Room

 

Breastfeeding Classes arrow
Cost: $30
To register, call (402) 644-7348.

Month

Date

Time

Location

July 15 7:00 - 9:30 p.m. FRHS West Campus Conference Center
August 19 7:00 - 9:30 p.m. FRHS West Campus Conference Center
September 16 7:00 - 9:30 p.m. FRHS West Campus Conference Center
October 21 7:00 - 9:30 p.m. FRHS West Campus Conference Center

Self-Help and Support Groups

As a service to our community, the Health Resource Center at Faith Regional Health Services continually updates a list of support groups and education classes, both locally and nationally, to help people get the health care they need, quickly and easily. For a listing of upcoming events and support groups available please call: (402) 644-7348, fax: (402) 844-8127 or e-mail: commhealth@frhs.org

Cancer Support Group
Meetings are held the 2nd and 4th Fiday each month. Meetings are held at 12:00 p.m. in the Madison Room on West Campus. For more information contact Donna at (402) 371-6563. Please call to verify, information subject to change without notice.

Head Injury Support Group
Meetings are held the first Monday of each month. Meetings are held at 7:00 p.m. in the Norfolk Room on West Campus. For more information contact Bonnie at (402) 586-2679. Please call to verify, information subject to change without notice.

Juvenile Diabetes Support Group
Contact Diabetes Education at (402) 844-8126. Please call to verify, information subject to change without notice.

Parkinson's Support Group
Meetings are held the first Tuesday of each month. Meetings are held at 2:00 p.m. in the Norfolk Room on West Campus. For more information contact Phillip S. at (402) 371-6613. Please call to verify, information subject to change without notice.

Pulmonary Rehab Support Group
Meetings are held the second Tuesday of each month. Meetings are held at 1:00 p.m. in the Health Resource Center in the Medical Offices West building. For more information contact Cardiopulmonary Rehab at (402) 644-7560. Please call to verify, information subject to change without notice.

Multiple Sclerosis Support Group
Meetings are held the 4th Thursday of each month. Meetings are held at 7:00 p.m. in the Nebraska room - South on West Campus. For more information contact Ken at (402)379-3629. Please call to verify, information subject to change without notice.

 

Last Updated: 06/16/09

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